Here is an excellent video by BuzzFeed that explains exactly what it feel like for someone who has social anxiety. Often times, someone who has a social phobia might seem quiet, or not willing to talk. It may come across as rude to others. Many people who experience this condition have a fear of being judged when putting themselves out there. And more often than not, they are too stuck inside their own heads to even find the right words to hold a conversation. If you have ever experienced anxious feelings in a social setting, you’re going to be able to relate to this video completely.